minutes

It's good to talk things out once a little while.

Knowing how to get over/reduce the impact of unhappy things is a technique to be learnt.

Sometimes all we hear is a moment of truth.because that's what we say.

To understand the exact perimeters of what you can influence and what you are concerned about is paramount.

Being perfectionist doesn't help.

Rather do and not promise than promise and not do. Over promise, under deliver is a crisis.

Communication.Compromise.Commitment.Compassionate. The essential ingredients of a relationship.

Everything you do comes with a price. Make sure you can afford it.

Self-justifications, self-rationalisations are traps that we have to be careful of.

And the last one for tonight is,

Keep your fears to yourself, but share your courage with others.

Goodnight.